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Diabetes Mellitus

Diabetes is a disease in which the body doesn't produce or properly use insulin. Insulin is a hormone produced in the pancreas, an organ near the stomach. Insulin is needed to turn sugar and other food into energy. When a person has diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should, or both. This causes sugars to build up to higher than normal levels in your blood.

Symptoms:

Some diabetes symptoms include:

  • Frequent urination
  • Excessive thirst
  • Extreme hunger
  • Unusual weight loss
  • Increased fatigue
  • Irritability
  • Blurry vision

Ayurvedic perspective:
According to Ayurvedic philosophy, diabetes is called Medumeha. Medumeha is one type of premehas (metabolic disorders). There are 20 total premehas described in Ayurveda. These are described in three categories: Kaphaj meha (diseases which appears due to aggravation of kapha), Pattik meha (diseases which appears due to aggravation of pitta) and Vatik meha (diseases that appears due to aggravation of vata).

Medumeha (diabetes) falls in the third category, Vatik meha (diseases that appears due to aggravation of vata). Vata is an Ayurvedic humour which symbolizes wind and dryness. Deterioration is a feature symptom of aggravated vata. Maximum deterioration of dathus (vital organs) occurs in this type of premeha due to aggravation of vata. All organs are affected with diabetes. Weakness, eye problems, losing weight are complications of diabetes.

Medicines available for treating this deterioration does not work at the same speed of deterioration, so this disease is supposed to be asadahaya (difficult to treat).  If we treat the root cause, it can be controlled; that is balance of three doshas vata, pitta and kapha.

Treatment

The line of treatment is to generally pacify vata dosha. In addition, having good digestion, physical exercise and relaxation of mind helps to get rid of this disease or helps in keeping the blood sugar within normal limits.

 

Diet     

  • Avoid excess intake of sweets, carbohydrates, and dairy products. 

  • Take more fresh vegetables and bitter herbs.

  • Eliminate all objects that contain sugar from diet, like wheat, rice, potato, sugar, sugar cane and its juice, jaggery, sweet fruits.

  • Reduce fats, especially butter and ghee from diet.

  • Go for the following low-calorie, low-fat alkaline diet of high quality natural foods.

    • Seeds: Paslane seeds

    • Seeds of bitter gourd & Fenugreek

  • Vegetables: Bitter gourd, string beans, cucumber, onion, garlic

  • Fruits: Indian Gooseberry, jambul fruit, grapefruit.

  • Grains: Bengal gram, black gram.

  • Dairy Products: Home-made cottage cheese and various forms of soured milk such as curd and butter milk.

  • Emphasis should be on raw vegetables and herbs as they play a part in stimulating the pancreas and enhancing insulin production.

Herbs
Vijayaasara (Pterocarpus marsupium), Karavellaka (Momordica charantia), Meshashringi (Gymnema sylvestre)

 

Play the video below to know more about the Ayurvedic prespective on Endocrinal and Metabolic Disorders.


   


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